Tip for a boost to your immune system with a clean nose!
It’s not news that your immune system needs magnesium. But did you know that in the fight against corona viruses it helps to rinse your nose with magnesium salt once or twice a day? In addition to a cleaner nose, you’ll get a magnesium bonus!
Firstly, about that clean nose:
And that bonus we mentioned?
How to rinse your nose, you might ask? It’s a super simple three-step plan:
You will notice that the magnesium salt stings the mucous membranes a little. If it stings a bit too much, that's not harmful at all, but you can dilute it a bit more the next time.
Wait for about 5 minutes after you get the job done, and you’ll see that your nose will produce a lot of mucus. You can easily blow it out under the shower, along with any waste matter and viruses that you want to get rid of!
Often you’ll have to sneeze as well. That’s helpful too!